yogajournal.com Self care is not just about grooming ourselves , wearing the latest outfits or buying the most recent iPhone. Self care is something that should resonate deep within; physically, emotionally and mentally. We have to care for ourselves on a full scale . If I must say it is the most difficult thing any human can do because of our daily relationships with others makes it impossible for some of us to evaluate ourselves, take time off or as I wrote in the previous blog have one on one with yourself. When you look in the mirror , how do you view yourself. Try it! Look in the mirror for a minute. What is the first thought that crosses your mind? Is it something bad or good? Why was it the first thought that crossed your mind? I have a strong belief that many of us lose ourselves in receiving and giving our energies on to others. In our interactions with persons we happen to project our insecurities and flaws on to others , as a ...
I am enthusiastic in writing about issues that everyone faces everyday and I am dedicated in doing honest research for my readers. Tasha .